Solo Power Circuit
Many contemporary exercise trends sacrifice form and precision in favor of reps and "PR" goals. Luma's Solo Power Circuit teaches techniques to keep you safe. But don't think you'll get off easily: when it comes to building muscle and burning fat, these routines won't disappoint. A fusion of circuit training, yoga, Pilates and running, Solo Power Circuit brings out your sweatiest best.
|Activity||Gym, Athletic, Sports|